Titans Rookie Gunnar Helm Draws Eye-Opening Comparisons from Former NFL Star & Elite Trainer — You’ll Want to Hear This 👀👇👇👇
The buzz around the Tennessee Titans’ training camp has a new focal point, and his name is Gunnar Helm. The rookie tight end has already turned heads with his athleticism, work ethic, and raw potential—and now, comparisons from a former NFL wide receiver and a respected trainer are fueling excitement about his future in the league.
Helm, who played his college ball at Texas, wasn’t one of the top names heading into the NFL Draft, but that didn’t stop the Titans from seeing something special in him. Since arriving in Nashville, he’s been nothing short of impressive during offseason workouts and team activities. According to team insiders, it’s not just what Helm is doing on the field—it’s how he carries himself and how quickly he’s learning the playbook that has everyone talking.
But the conversation reached a whole new level when a former NFL wide receiver, who’s worked closely with Helm during offseason training, made a bold statement:
> “He reminds me of Jason Witten in how he processes the game and handles himself. He’s not flashy—but he’s reliable, tough, and has that old-school mindset.”
Witten, a future Hall of Famer and long-time Dallas Cowboys star, was known for his consistent route running, physical blocking, and leadership. For Helm to be mentioned in the same breath—especially this early in his career—is nothing short of remarkable.
Adding fuel to the fire, a highly respected NFL performance trainer, who has worked with a number of first-round picks and Pro Bowl athletes, shared similar sentiments:
> “Gunnar may not have the biggest name, but he has the frame, the fundamentals, and the fire to be special. I see shades of George Kittle in the way he moves after the catch and his explosiveness in short areas. He’s a sleeper pick with star potential.”
That’s high praise for a rookie who didn’t make headlines on draft night.
Physically, Helm checks all the boxes. Standing at 6-foot-5 and weighing around 250 pounds, he brings ideal size for the position. He also posted impressive testing numbers during pre-draft evaluations, with above-average agility and strength metrics. But beyond the measurables, it’s his football IQ and tenacity that have coaches and trainers alike buzzing.
In a Titans offense that’s looking to find a new identity under head coach Brian Callahan, Helm could quietly become a key piece. While veteran tight ends will likely start the season ahead of him on the depth chart, Helm’s versatility—both as a blocker and a pass-catcher—could earn him meaningful snaps sooner than expected.
If the early comparisons hold any weight, Titans fans may soon be watching the rise of a new household name. Gunnar Helm is no longer just a rookie trying to make the roster—he’s quickly becoming one of the most intriguing young prospects to watch this season.
Keep your eyes on No. 85 in Nashville. The Gunnar Helm era may be about to begin.